Yoga blog High Wycombe

Sharing Rather Than Teaching...?

They say ‘Great Satisfaction Comes from Sharing with Others’ and I whole-heartedly agree. During a class, I can teach poses, correct alignment, I can remind students of breathing and ask them to be present, but ultimately, yoga for me is about sharing rather than teaching. I want to share what I know, what I’ve learnt, what I love and I want others to have the opportunity to experience the same benefits I have gained through yoga practice, whether physical or behavioural. In me, sharing evokes the sense of inclusiveness, equality, generosity, and joy.

“Yoga does not change the way we see things; it transforms the person who sees.” B K S Iyengar